Secrets to wellness / Ernestine Teenie Finley.
By: Finley, Ernestine Teenie [author.].
Material type:
BookPublisher: Nampa, Idaho : Pacific Press, c2019Description: 191 p. : col. ill. ; 27 cm.ISBN: 9780816364534 (pbk.) :.Subject(s): Self-care, Health | Health | Nutrition | ExerciseDDC classification: 613 | Item type | Current location | Collection | Call number | Status | Date due | Barcode | Item holds |
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Grand Bay Branch Library General Stack | Non-fiction | 613 Fin (Browse shelf) | Available | GRAN24030123 | ||
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Marigot Branch Library General Stack | Non-fiction | 613 Fin (Browse shelf) | Available | MARI24030124 | ||
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Portsmouth Branch Library General Stack | Non-fiction | 613 Fin (Browse shelf) | Available | PORT24030125 | ||
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Roseau Public Library General Stack | Non-fiction | 613 Fin (Browse shelf) | Available | ROSE24030126 |
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| 613 Bra Your body in mind: | 613 Die Health power : | 613 Die Dynamic living : | 613 Fin Secrets to wellness / | 613 Gor Holistic medicine / | 613 Liv Live longer, live better : | 613 Min Mind / body medicine : |
Includes bibliographical references
Making positive lifestyle choices -- Killer diseases of the twenty-first century -- Type 2 diabetes, obesity, and Alzheimer's disease -- Ancient health secrets revealed -- Natural remedies for optimum health -- Water: drink to your health -- Water: benefits of hydrotherapy -- Exercise: move to live -- Love: discovering true joy -- Lifestyle: add years to your life -- Nutrition: eat for strength -- Environment: air, surroundings, and nature -- Sunshine: the vitamin that lifts your spirit -- Rest: the break that refreshes.
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