Younger next year : live strong, fit, and sexy until you're 80 and beyond / by Chris Crowley & Henry S. Lodge.
By: Crowley, Chris.
Contributor(s): Lodge, Henry S.
Material type:
BookPublisher: New York : Workman Publishing, c2005Description: xxii, 344 p. : ill. ; 20 cm.ISBN: 9780761147732 (pbk.) :.Subject(s): Longevity
| Health and fitness | Aged, 80 and over | Older men -- Health and HygieneDDC classification: 613.04234 Summary: Draws on the latest research into the science of aging to explain how men over the age of fifty can turn back their biological clocks to live stronger, healthier, injury-free, and more alert lives.
| Item type | Current location | Collection | Call number | Status | Date due | Barcode | Item holds |
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Portsmouth Branch Library General Stack | Non-fiction | 613.04234 Cro (Browse shelf) | Available | PORT22120012 |
Total holds: 0
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| 613 Min Mind / body medicine : | 613 Mon The miracle of wine / | 613.042 44 Kas Like a natural woman : | 613.04234 Cro Younger next year : | 613.04244 Ken Ten steps to a new you : | 613.043 2 Chi Childhood to adolescence : | 613.043 4 Pop Revamp / |
Draws on the latest research into the science of aging to explain how men over the age of fifty can turn back their biological clocks to live stronger, healthier, injury-free, and more alert lives.
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