The complete running & marathon book.
Material type: TextPublication details: New York : Dorling Kindersley, c2014.Description: 192 p. : col. ill. ; 23 cmISBN:- 9781409337638 (pbk.) :
- 796.42
Item type | Current library | Collection | Call number | Status | Date due | Barcode | Item holds | |
---|---|---|---|---|---|---|---|---|
Books | Roseau Public Library General Stack | Non-fiction | 796.42 Com (Browse shelf(Opens below)) | Available | ROSE19100513 |
Browsing Roseau Public Library shelves, Shelving location: General Stack Close shelf browser (Hides shelf browser)
796.420 924 Bak Jesse Owens : | 796.420 92Joy A kind of grace : | 796.420 972 1 McD Born to run : | 796.42 Com The complete running & marathon book. | 796.42 Run Runner's world complete book of running : | 796.42 Sho Running for peak performance / | 796.42 Sho Running for peak performance / |
Includes index.
Includes tips that can help you to gain a vital competitive edge, from goal-setting and motivation to running psychology and race tactics. This book helps you assess and develop your technique under clear no-nonsense guidance with detailed visuals to help you understand what your body is going through.
There are no comments on this title.