Secrets to wellness / Ernestine Teenie Finley.
Material type:
TextPublication details: Nampa, Idaho : Pacific Press, c2019.Description: 191 p. : col. ill. ; 27 cmISBN: - 9780816364534 (pbk.) :
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Grand Bay Branch Library General Stack | Non-fiction | 613 Fin (Browse shelf(Opens below)) | Available | GRAN24030123 | |||
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Marigot Branch Library General Stack | Non-fiction | 613 Fin (Browse shelf(Opens below)) | Available | MARI24030124 | |||
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Portsmouth Branch Library General Stack | Non-fiction | 613 Fin (Browse shelf(Opens below)) | Available | PORT24030125 | |||
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Roseau Public Library General Stack | Non-fiction | 613 Fin (Browse shelf(Opens below)) | Available | ROSE24030126 |
Includes bibliographical references
Making positive lifestyle choices -- Killer diseases of the twenty-first century -- Type 2 diabetes, obesity, and Alzheimer's disease -- Ancient health secrets revealed -- Natural remedies for optimum health -- Water: drink to your health -- Water: benefits of hydrotherapy -- Exercise: move to live -- Love: discovering true joy -- Lifestyle: add years to your life -- Nutrition: eat for strength -- Environment: air, surroundings, and nature -- Sunshine: the vitamin that lifts your spirit -- Rest: the break that refreshes.
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